NEW YOU NEW MOON LEO
A NEW YOU NEW MOON IN LEO
The New Moon in Leo is just around the corner. A new moon is great to start a new you! It’s important to get ready with goals to start for the next 28 days of this moon cycle. The moon in Leo encourages, creativity, courage, love, bravery and energy to get your goals accomplished only through love. This is important to follow your heart for 28 days and hopefully continue this after the 28 day cycle. If you follow your heart and not the mind you will usually end up in life with joy and overall more healthy for you.
A moon in Leo has much health aspects to follow through on. The medical astrology of the Leo rules the heart, spine, upper back, heart chakra (Anahata) for Leo Energy! Some areas to help heal and get your body back on track is the following areas!
Heart in Leo
1. Follow your heart
2. Keep a Journal for Feelings
3. Reduce Sugar & Caffeine
4. Lower Stresses in Life (no excuses, small stresses equal large stress)
5. Breath Work
6. Enough Sleep
7. Care for you! Your time is important to be still and reflect.
Spine in Leo
1. Stretch your back, lengthen the spine
2. Yoga classes are great for the spine
3. Increase Calcium and Vitamin D3 (Morning sun best before 10am)
4. No sitting for long periods of time. (Desk job, stand and stretch, bend over for the lower back.)
Upper Back
1. Promote the abdomen muscles to prevent back damage.
2. Yoga, Yoga, Yoga (sign up for classes)
3. Swimming (Back floating)
4. Grounding with Mother Earth Magnetic fields (get a blanket and take a nap in the grass)
Heart Chakra Energy
1. Rose essential oils, taking baths.
2. Rose Quartz to wear, surround or just have in the home.
3. Meditate
4. Think of love, helping others, your body healing in real time.
5. Other Stones promote love, Sunstone, Rhodonite, Green Aventurine
The Celestial Nurse Medical Astrologer & Herbalist
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